Apple Cider Vinegar
Apple cider vinegar is the natural diet-aid you’ve never heard of. Crucial in the morning, it’s really best to drink a capful with every meal to aid digestion. The vinegar flushes out toxins and rids the intestines of bad bacteria, while also reducing bloating. Successful dieters swear by the stuff – so give it a try, and get excited about the results coming your way!
Apple Cider Vinegar
Cabbage
There are so many vitamins in cabbage, we’re not surprised there was once a famous diet named after the vegetable! However, for the ultimate weight loss, you really don’t need to make it into a soup. Try adding some cabbage to your salad, stir fry, or veggie plate. Like celery, it’s thought to take more energy to digest than you consume by eating it – so by eating cabbage, you’re practically going to the gym! Well, not really, but with all the calcium, potassium, fiber, magnesium, vitamin C, vitamin A, and vitamin K the vegetable contains, it’s definitely extremely good for you regardless.
Cabbage
