Eat Your Way To Weight Loss: Try These 20+ Foods

Published on 08/08/2017
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Peaches

Peaches – not just a nickname for your loved one! If you have an upset or bloated stomach, peaches are your best friend. In fact, if you are feeling really nauseous and can’t stomach raw fruit, try consuming just a bit of the syrup in canned peaches – it’ll clear your nausea right up. Who would’ve thought that such a simple fruit could provide so much relief?

Peaches

Peaches

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Broccoli

Broccoli is not just one of the most delicious vegetables, but it’s also one of the healthiest. It’s low-calorie, a great source of fiber and calcium, and can even fight cancer! It’s truly a superfood. To preserve all of the cancer-fighting ingredients, steam your broccoli – boiling or microwaving the veggie can make it lose its nutrients.

Broccoli

Broccoli

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