Sam Smith
After reading nutritional therapist Amelia Freer’s book ‘Eat. Nourish. Glow.’, Smith decided to make some changes. He has given up gluten, dairy and refined sugar completely and also does weight training and yoga.
Sam Smith
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Stephenie Meyer
39 year old Stephenie Meyer penned the brilliant Twilight series for all our pre-teen, and maybe even adult, hearts. However she’s been making the news thanks to her recent weight loss, which she credits to just plain old running. She said, “I used to be more an elliptical-and-weights girl but I’ve started running in the last year and I hate it and love it at the same time.”
Stephenie Meyer
