Eat Your Way To Weight Loss: Try These 20+ Foods

Published on 08/08/2017
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Figs

Figs are truly nature’s candy. Dried or fresh, figs are more delicious (and healthier) than the best cakes or cookies. They’re also high in fiber, so it’s not all sugar. Keep a few tucked away for an emergency sugar craving, and you’ll soon be wondering how you could have ever lived without them.

Ripe Fig Fruits

Figs

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Garbanzo Beans

Also known as chickpeas, these beans are packed with fiber, good fats, and protein – making them very filling, and the perfect addition to any salad or dish. Chickpeas are also used to make hummus, so if you love the savory spread, by all means, continue indulging – for your health, of course.

Garbanzo Beans

Garbanzo Beans

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